LifeStyle: Health

'People have never heard of the word': Plan to tackle endometriosis

Monday  04:01,   14 may 2018

The government has vowed to lift the lid on the “silent epidemic” of endometriosis, the painful condition affecting 700,000 Australian women like Tara Smith.The Federal Government has vowed to lift the lid on the “silent epidemic” of endometriosis,[...]

Peak gym: Why the fitness centre boom might be coming to an end

Monday  03:30,   14 may 2018

Say it ain't[...]

Graying Hair Linked To Immune Response, Study Finds

Monday  01:56,   14 may 2018

By studying mice, researchers have identified a mechanism that could possibly explain the loss of pigmentation in the hair as well as the skin.The study titled "A direct link between MITF, innate immunity, and hair graying" was published in the[...]

The ideal morning routine for someone who hates mornings

Sunday  06:55,   13 may 2018

A morning routine can make you more productive and set you up for success all day. Designing your morning routine to minimise stress can make it easier to get up in the morning if you're not usually a morning person. Experiment with the below[...]

These Are the 6 Best Weight-Loss Tips, According to Experts

Sunday  06:35,   13 may 2018

There is a lot of weight-loss advice coming from so many different sources, whether you read it in a magazine or hear it on someone's Instagram Story. It's hard to weed out which info is the most effective and the most healthy. Look no[...]

According to Experts, This Is the Workout You Should Avoid on the Keto Diet

Sunday  05:30,   13 may 2018

<p>A typical diet consists of 60 percent carbs, and according to Weiss, people are experiencing weight loss because they're cutting carbs and eliminating most foods and as a result cutting calories.</p>If you can't live without burpees,[...]

Should You Try a High-Fat, Low-Carb Diet?

Saturday  06:56,   12 may 2018

High fat diet to lower your blood pressure, lose weight or increase mental focus?Whether you want to lower your blood pressure, lose weight or increase mental focus, it’s important to choose a meal plan that will help you reach your[...]

Can meditation help you lose weight?

Saturday  06:30,   12 may 2018

Meditation may be beneficial for both the mind and the body.This simple, cost-free strategy can not only help you slim down, but also lift stress and anxiety off your[...]

The Exact Diet and Exercises That Keep Amal Clooney Looking So Fab

Friday  07:41,   11 may 2018

Have you ever looked at a photo of Amal Clooney and thought, "Man, she needs to get it together"? Yeah, me neither.Have you ever looked at a photo of Amal Clooney and thought, "Man, she needs to get it together"? Yeah, me neither. Because[...]

Everything you need to know about the 'Wild Diet'

Friday  03:57,   11 may 2018

Don't want to give up the chocolate and cheese you love so much? You may not have to!It sounds too good to be true, right? The idea behind it seems simple: Stop counting calories and instead focus on quality, healthy, organic foods to help[...]

Why your job might be making you sick

Friday  03:57,   11 may 2018

Feeling under pressure at work is common, but it is also serious and could lead to anxious and depressive[...]

A drug originally designed to treat a bone disease may offer a new way to cure baldness

Friday  00:01,   11 may 2018

Researchers say they have found a drug that may be able to prevent hair loss. The drug was designed to treat osteoporosis, but it may have potential to cure baldness as well. Researchers still need to test the drug on people before they can say how[...]

Scientists invent weight-loss injection that actually works

Thursday  23:21,   10 may 2018

In news that almost seems too good to be true, scientists have developed a weight-loss injection that actually works. In fact, it's so effective that during the trials the injection helped people lose up to six kilograms in just four weeks. The[...]

10 Easy Tips For Healthy-Looking Skin

Thursday  09:55,   10 may 2018

Looking after your skin can improve its appearance and reduce the signs of ageing. Here are ten easy steps for healthy, glowing skin. Feed Your SkinBy now, we all know that eating fresh produce and whole foods can boost your health. What you may[...]

This Is the 1 Thing I Did Twice a Week to Break Through My Weight-Loss Plateau

Thursday  07:32,   10 may 2018

Intermittent fasting (IF) isn't for everyone, but it's like my soulmate. We live together in perfect harmony, and I feel my best when I'm doing IF, specifically 16:8, where I eat from noon until 7 or 8 p.m. I know this works the best[...]