Health The easy-peasy anti-ageing trick that you need to know about.

01:52  13 september  2017
01:52  13 september  2017 Source:   mamamia.com.au

The simplest trick for falling back asleep quickly

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An extension of the Easy Peasy All-in-One Homeschool. Drawing Professionally. Recommended: Ages 10 – adult, for people who are passionate about art. First, you need to choose a photo to draw. Choose one of the five photos here, or take a photo of someone you know .

Bella Hadid© Instagram/bellahadid Bella Hadid We all know having great skin depends mostly on what you put in your mouth, but experts are now saying it’s what you put on your skin that could also give it a boost.

Sugar, the great villain of modern nutrition, is now returning to the spotlight as one of the most effective skincare ingredients around.

Imelda Burke, author of The Nature Of Beauty, has come forward to say that sugar and honey are two of the best things you can put on your face to turn back the clock.

Writing for Femail UK, Burke says that sugar is actually a natural source of glycolic acid, used to improve the skin’s appearance and texture, keeping it bright and radiant.

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These Are the Only Anti - Aging Tips You ’ll Ever Need . But, if we are honest with ourselves, we all know that exercise, combined with a healthy diet, is the single best way to look and feel youthful. If you are looking for a way to anti - aging “ trick ,” here’s an easy way to get in shape in just one minute

"Sugar has a natural humectant or moisturising factor," writes Burke, "which helps to draw moisture into the cells...think how plump your skin feels after a honey mask."

Burke suggests grinding up sugar into a fine powder, and mixing with honey and organic olive oil before applying to your face.

Happy Halloween

The latest weird weight-loss trick: Thinking you've eaten more so you end up eating less .
We're all looking for that one weird trick to drop fat — and British psychologists have unearthed a cracker. Turns out you'll be hungrier if you believe you've eaten a smaller meal — so believing you've eaten a bigger meal can curb your appetite, even if the actual size of your meal doesn't change.Researchers from Sheffield Hallam University say your initial expectations about your food play a huge role in how your body reacts to that food, how full you feel, and how many extra calories you'll consume later on.

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