Health This is what Elle Macpherson eats in a typical day

01:36  13 september  2017
01:36  13 september  2017 Source:   Hello!

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This is what Elle Macpherson eats in a typical day . See the diet that earned Elle the nickname 'the Body'. September 12, 2017 - 11:34 BST by Chloe Best Elle Macpherson has revealed what she eats in a typical day . The model, who has the nickname 'the body' follows an alkaline diet.

This Is What Elle Macpherson 's Supermodel Diet Looks Like. Laubscher didn't just make an alkaline body sound easy, she proved it by giving ELLE .com a day 's worth of eats on an alkaline diet, including Macpherson 's favorite meals.

Hello! Magazine © Provided by Hello Magazine UK Hello! Magazine Elle Macpherson has revealed the secret to her enviably slim physique. The 53-year-old, who is known as "The Body", shared details of her typical daily diet and exercise routine in an interview with PopSugar – and it is easier to follow than you may think.

The supermodel said that she focuses on eating organic food and a "majority plant-based diet", but the occasional snack or dessert isn't off the menu. To start her day Elle eats a healthy, balanced breakfast that could include either "one poached egg on sunflower or dark rye bread (wheat free)," or "oatmeal with agave, half of a grapefruit or some blueberries."

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Elle MacPherson is a testament to good genetics and a balanced lifestyle – at 52 years-old, her body is incredible and she continues to radiate health. Instead, she simply tries to stay active for an hour every day , by swimming, hiking or paddle-boarding. Because of this , what she eats must be pretty

Here's what her day on a plate looks like. For breakfast, Macpherson has an egg omelette, spinach and avocado, Laubscher says that another favourite of hers is "flaxseed pudding made with And don’t for a second think Elle isn’t a snacker. To warn off sugar cravings she’ll eat dates and drink green tea.

A post shared by Elle Macpherson (@ellemacphersonofficial) on

Miranda Kerr's former chef reveals some of diet secrets .
Kate McAloon has cooked for stars including Courteney Cox, Gwyneth Paltrow and Steven SpielbergSpeaking to news.com.au, Kate said: "Miranda's great. She walks the talk… she really does eat like she says she does. I met Miranda when she was with Orlando [Bloom]. They both love my curries, light chicken or vegetarian curries with coconut, as well as quinoa, salmon and vegetables. I do a chicken salad with a lot of fresh herbs and chia puddings for breakfast." The celebrity chef added: "She tries not to eat anything with chemicals, no rice, just the lower GI carbs.

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