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Food 4 ways you can make your groceries stay fresh longer and prevent food waste

20:08  08 june  2018
20:08  08 june  2018 Source:   businessinsider.com.au

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OzHarvet’s new website fightfoodwaste.org has 4 tips — look, buy, store, and cook — that every household needs to know to prevent food waste . Keep fresh fruit and vegetables in the fridge, and move food that needs to be used first to the front. Make sure its cold enough.

The tips in this article can help you to make your food last longer so, ultimately, you waste less. Forced to trust manufacturers and grocery stores to supply them with fresh food , consumers began demanding verification of its freshness .”

a person standing in front of a store filled with lots of fresh produce© Provided by Business Insider Inc How many times have you bought food, only to throw it out a few days later because it's gone off?

A new initiative by food rescue charity OzHarvest is encouraging people to think twice about the food they buy in order to reduce the staggering amount that is wasted every day.

Food waste costs the Australian economy more than $20 billion each year and results in over five million tonnes of edible food ending up in landfill.

Half of this food waste occurs in the home, and costs the average family about $1,050 every year. Around 13% of the big weekly grocery shop is wasted.

The top foods that are wasted are vegetables, fruit, bread, and bagged salad.

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Check out this list of 36 brilliant ways to keep your food fresh for longer , and save money while you 're at it. Making a few simple changes to the way you store your food can help you avoid waste , shop less, and save money on your grocery bill!

Not only will this list make shopping an easier task — it also reduces food waste and sets you up for “Sell by” dates tell a grocery store how long a food should be kept on the shelf for sale. Expiration dates should be used to determine how long the food will stay fresh , but are often very conservative.

OzHarvest Founder and CEO, Ronni Kahn says, “food is so precious, wasting it makes no sense – economically, environmentally and ethically – but we all do it."

She added: "From forgetting about food in the fridge, buying and cooking too much, letting it expire and not storing it properly… there are so many reasons good food ends up in the bin.”

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4 ways you can make your groceries stay fresh longer and prevent food waste . A new initiative by food rescue charity OzHarvest is encouraging people to think twice about the food they buy in order to reduce the staggering amount that is wasted every day.

Quid Corner. Miscellaneous. 8 Ways to Prevent Fresh Food Waste . To help you get into the habit of using more of what you buy before it goes bad, here are eight helpful tips to make your groceries last longer .

OzHarvet's new website fightfoodwaste.org has 4 tips -- look, buy, store, and cook -- that every household needs to know to prevent food waste.

Here's what

Look

Look at what you already have

What food do you already have in the fridge and pantry? What can be eaten as is? What can be used with a few additions? This is important so that you're not doubling up on items you don't need.

Check the use-by dates

If an item is past its best-before date, it only means it has passed the food supplier’s recommendation of when the product is at its "best". It’s perfectly safe to eat shortly after this date.

If the item is past its use-by date, this means that it's past the time the manufacturer gives for when the product should be consumed for food safety reasons.

OzHarvest says, "Whilst it’s not really recommended to eat food past this date, use your senses to gauge whether food is edible."

Plan your meals

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Stay Connected. According to the USDA, the most common food items wasted are grain products, fresh produce, dairy products, meats, eggs, and sweeteners. By planning meals, you can go to the grocery story with intention and prevent shopping in excess.

How to Minimize Food Waste . Food waste is an increasing problem worldwide. This can help you stay organized with your groceries and prevent food waste .[6]. In general, foods with fresh (not cooked) produce will not make good leftovers.

Planning meals is very important to stop food waste. It's also a great way to stop unhealthy and unnecessary snacking. Make a list of who is home on which night during the week, work out recipes that you will cook each night, and schedule at least one night where you don't cook, and instead eat the leftovers from a previous night.

Buy

Buy only what you need

Make a list and stick to it. Don't become distracted by sales or specials, or any impulse buys at the checkout. A big weekly shop can result in unnecessary spending and too much food, so try to do a smaller shop every few days.

Avoid pre-packaged fruit and veg

Buy loose fruit and vegetables rather than pre-packaged bags that may contain more than you really need, and look for imperfect items that may be cheaper than normal.

Store

Buy good containers

Storing food properly means it could last longer than its suggested shelf life. Invest in good storage containers. Keep fresh fruit and vegetables in the fridge, and move food that needs to be used first to the front.

Make sure its cold enough

Keep the temperature of your fridge at 4 degrees C, and ensure there's enough room in the fridge for the cold air to circulate.

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There are ways to make sure that your household wastes less food and as a result, saves money in the process. First, let's look at some simple tips for preventing food waste in the first place. They are a great way to keep dried goods and other perishables fresh in between uses.

In the U.S., the majority of food waste happens in our own homes—more than groceries and restaurants combined! If items have spoiled, separate them from other fresh foods because they can make those foods spoil faster. Inform yourself and do what you can to prevent food waste .

Freeze food down

If there's any fresh food near its use-by date that you won't be able to eat soon, freeze it to use later.

Cook

Change your mindset

Change your mindset from "What do I want to eat?" to "What do we have to use now?"

Just like some restaurants cook nose to tail, so too can you cook root to stem.

Be creative

Be creative and use whatever ingredients you have. A great minestrone soup can be made from stock cubes and leftover vegetables. Bruised or brown bananas make great banana bread or smoothies. A fried rice dish is a great way to combine a bunch of leftovers.

If you are not sure what to cook, Google your ingredients and see what recipes come up.

If you're not keen on eating leftovers more than once, think of ways that they can be transformed into something else. Cut up steak or grilled chicken into small pieces for a salad, or stir through a vegetarian pasta. Stale breadcrumbs can be popped into a processor and chopped into crumbs for schnitzel.

For more, head to fightfoodwaste.org.

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